There is some evidence that using a gaming chair can help to alleviate back pain, especially if you tend to sit for long periods of time while playing games.
Gaming chairs are designed to provide good lumbar support, which can help to reduce strain on the lower back.
They also often have adjustable features such as headrests and armrests, which can help to reduce muscle strain and improve posture. However, it’s important to keep in mind that a gaming chair is not a substitute for proper ergonomic setup and good sitting habits.
It’s still important to take breaks and stretch regularly, and to use an appropriate chair that is properly adjusted to your body.